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Yakult vs Actimel: An In-Depth Comparison

When it comes to probiotic-enhanced dairy drinks, two of the most popular brands are Yakult and Actimel. Both products offer many of the same health benefits, however, there are a few key differences between them. It’s time to shed some light on these key differences and determine which one might be the better option for…

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Can Oat Porridge (Oatmeal) Cause Constipation?

With more and more people realizing the benefits of eating a healthy, balanced diet, oat porridge (also called oatmeal) has become an increasingly popular food. Not only is it easy to make and full of essential vitamins and minerals, but due to its high fiber content it can help encourage digestion as well. However, does…

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Is Bertolli olive oil spread good for you?

As more and more research is confirming the health-promoting effects of olive oil, many people are turning to Bertolli olive oil spread as a way to boost their wellness. But when it comes to this product, what exactly do you get? Is it truly good for you or is it just another marketing ploy? Should…

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Simple Lifestyle Changes to Eliminate Joint Pain

If you are struggling with joint pain, your daily life might be affected in more than one way. Luckily, you don’t have to succumb to regular physical discomfort! Instead, it is possible to get relief by making simple lifestyle changes that will help reduce inflammation, pain, and swelling. Although addressing the underlying causes of your…

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Dignity Health Mercy Medical Group, Dignity Health Woodland Clinic Earn National Recognition for Patient Care

Dignity Health Mercy Medical Group and Dignity Health Woodland Clinic have been awarded Elite Status from America’s Physician Groups (APG), the nation’s leading professional association for accountable physician groups. The medical groups are two of just 72 organizations nationally to achieve Elite Status (the highest recognition) in 2022. Elite Status is earned through participation in…

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