You may have grown up in a family that did not recognize that mental health existed. Regardless of how long you have been in the U.S., you may find yourself feeling nervous at times. I am also a relationship expert helping couples and families to understand each other and connect in a healthier way. I have a particular passion for working with. It can be confusing and challenging to exist as an Asian American. Psychodynamic: New Center for Psychoanalysis, pursuing post-graduate education in the Adult Psychoanalytic Psychotherapy Program Emotionally-Focused Therapy (EFT): Completed Externship and Advanced Core Skills Training with EFT Resource Center Los Angeles.I am currently receiving EFT supervision to further my training and pursue a certification in the EFT model. As an, I help first-time therapy-seeking professional, Marriage & Family Therapist Associate, MA, AMFT. Joanna Chang (NY) Therapy can take place in the convenience of your home or current location. Most therapists in Los Angeles, California continue to offer appointments online; you can filter by Online to find a provider who is accepting new clients for teletherapy sessions. @media (min-width: 992px) { .liquid-row-responsive-63c78f3fba6d8 {margin-top:150px !important; } } When it comes to treatment methods, there's no 'right way. Each method of therapy can be beneficial for a variety of issues. Since immigrating to the United States, you may feel less connected to your heritage. As a Licensed Clinical Social Worker, my specific areas of expertise include addressing anxiety, depression, systematic oppression, trauma, low self-esteem, or difficulty with lifes transitions. Being an Asian therapist, I challenge the stigma of mental health that plagues the Asian community. They may have believed that therapy was something that only crazy people sought. Through therapy, we provide you with support in your native language. Our feelings are there to help guide us. Note that services designed to treat topics which are not diagnosed mental health conditions, such as couples counseling and life coaching, are not typically covered by health insurance. It affects the way you view your life, the actions you take (or dont take), and the quality of your relationships. Further, we can help explore unresolved issues. gform.initializeOnLoaded( function() {gformInitSpinner( 5, 'https://yellowchaircollective.com/wp-content/plugins/gravityforms/images/spinner.svg' );jQuery('#gform_ajax_frame_5').on('load',function(){var contents = jQuery(this).contents().find('*').html();var is_postback = contents.indexOf('GF_AJAX_POSTBACK') >= 0;if(!is_postback){return;}var form_content = jQuery(this).contents().find('#gform_wrapper_5');var is_confirmation = jQuery(this).contents().find('#gform_confirmation_wrapper_5').length > 0;var is_redirect = contents.indexOf('gformRedirect(){') >= 0;var is_form = form_content.length > 0 && ! @media (min-width: 992px) { .liquid-row-responsive-63c78f3fa82da {margin-top:150px !important; } } .ld_fancy_heading_63c78f3fa8c19 .lqd-highlight-inner{height:0.275em;bottom:0px;} have a greater shared foundation with Asian therapists on which to discuss intimate topics in therapy. Asian American Drug Abuse Program is a rehabilitation center in Los Angeles, Los Angeles, California. APCTC provides vital services to adults, older adults, adolescents, and children who are dealing with a wide range of mental health and social problems. We can help you explore the conflicting messages of your childhood, as they now show up in your adult life. I know that it can be a daunting process, especially if this is your first time seeking therapy. They may have believed that therapy was something that only crazy people sought. We do not accept any other in-network insurances. There will be no burden of educating your therapist on your cultural customs. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients. Soo Jin Lee Our Asian and Asian American therapists are here to listen to your concerns. Ohio Teletherapy in California. Trish Yeh Online therapy sessions are a convenient way to find a therapist near Los Angeles, California without leaving the comfort of your home or office. Let us support you in navigating your new life. They can also support you through the fear or uncertainty that comes with this sense of loss. Considering therapy is a courageous step and it's my privilege to join in the journey. Asuka Garcia Many of my clients describe themselves as people pleasing, high achieving, and overthinking. Anti-Asian hate has been a concern for decades. For many, life plagued with. Family dynamics issues I foster the discovery of genuine peace and fulfillment through "undoing aloneness," helping clients embrace their best and worst selves, and unearthing a more self-compassionate and authentic way of being. @media (min-width: 992px) { .liquid-row-responsive-63c78f3f9c7ec {padding-top:150px !important; padding-bottom:150px !important; } } .ld_fancy_heading_63c78f3fa3495 h1{color:rgb(255, 255, 255);}.ld_fancy_heading_63c78f3fa3495 .lqd-highlight-inner{height:0.275em;bottom:0px;} Appearing competent on the outside, feeling panic on the inside, Creatives and young professionals who struggle with work/life balance and stress spilling over to your personal lives, Work related trauma and burn out from a high demand job, challenges with saying NO, Constant worries about the future and racing thoughts, Difficulty making decisions (decision fatigue), feeling trapped and stuck, Feeling overwhelmed frequently and taking on too many responsibilities, Lack of interest, sadness, low motivation, loss of joy and self, low self-esteem, self-doubt, insomnia or sleeping too much, Feeling like a failure or not good enough, Perinatal and postpartum depression/anxiety and loss of self, Enmeshed boundaries and self identity (little to no autonomy or personal boundaries between family members who can dictate your life), Repeated and ongoing generational trauma and conflict, Excessive expectations and pressures placed on you by parental figures, Language barriers and value differences within family, Contempt and resentment, feeling misunderstood, unseen, Difficulty communicating your feelings and needs effectively, Constant fighting and arguing, using aggressive language towards each other, Adult children of dysfunctional family dynamic and chaos, Exposure or direct experience with violence, sexual abuse, childhood abuse/neglect, Struggling with deep rooted feelings of shame and guilt, Raised in abusive families causing ongoing relationship issues at present, Challenges/conflict maintaining a healthy work-life balance, Struggle carrying out your most authentic life in professional and personal roles, Work getting in the way of your family time and social life, Feeling immense sense of duty, responsibility for others and burden, Faith & spirituality conflict with the church and the modern world. This can greatly benefit you and your partner. Transracial Asian Adoptees Let us provide a space for you to remember, honor, and cherish the parts of your culture and heritage. The culturally competent therapistsat ourLos Angeles and New York City-based counseling center are ready to meet you. Online therapy is different from text therapy, or asynchronous therapy; online therapy offers the same consistent relationship with a local Los Angeles, California therapist that an in-person session would, with sessions taking place via phone or a video sessions through a secure teletherapy platform. With 18 years of professional mental health experience, my commitment is to work with you in the most nurturing and empowering way so that you can be the best version of yourself. Start your search for an appointment with a therapist in Los Angeles, California on Zencare. Our therapists are available for online therapy sessions and virtual support groups. We can help bring understanding between you and your partner. The way that you behave in relationships? and book a free initial consultation to find a great fit! And it can be easier to navigate these barriers in your first language. If you are in a life threatening situation, please do not use this site. ), follow the steps below: Schedule your first session with us today! If you are Asian or Asian-American, there are several reasons why you may benefit from working with Asian counselors: . Numerous studies have shown that telehealth is equally as effective as in-person office appointments, and at times more helpful in creating a safe space to achieve the meaningful work in therapy. If you are looking to improve your romantic relationship, we offer couples therapy. To help them find a middle ground that works for them, and improve communication. Also consider how much your therapy budget is, and when you are available for therapy. Our therapists come from a wide variety of backgrounds. Many of us feel afraid and unsafe whenever we have to leave our homes. trauma, and multicultural therapy. Is it weird to dress this way? Other Services at Yellow Chair Collective To get started with our Los Angeles and New York City-based therapy practice, (now also able to assist with online therapy in New York! We know it can take a lot of courage to seek help, especially when your background may have discouraged doing so. We also have experience working withteensas well as mothers forpostpartum therapy. In my work with you, we may laugh, we may cry, we may even get angry together. Im glad you are taking steps to process what change or loss means to you. We will process your past experiences to release any traumas & help create more secure attachments in your life. These language barriers and cultural differences can lead to ongoing clashes between families. PhoneWhere do you reside?CaliforniaNew YorkOhioOtherWhere do you reside? For clients who have an insurance plan with a high deductible and low medical costs, therapy costs are often comparable when you see a therapist in- or out-of-network. Video conference sessions are conducted through Simple Practice, a secure HIPAA compliant online electronic health recording system. Intergenerational trauma As an. You may be feeling scared, angry, disheartened, or powerless in the face of all this injustice. burnout treatment and work stress management, Request an appointment using the prompt below or our. Copyright 2017-2022 Jenny Moon Therapy-All Rights Reserved. Getting Started with YCC Asian American Therapy in Los Angeles, CA or New York City, NY All therapists are quality-vetted for excellence in clinical care. New York You worry that all of the best moments of your life have already happened. Asian American Therapy@media (min-width: 992px) { .liquid-row-responsive-63c78f3fa4a52 {margin-top:100px !important; } } It makes us feel like we are walking alone through a long and dark tunnel. The goal is to recognize that our work together is meaningful and you notice healthier changes in your life. They specialize in a I help individuals navigate family and relationship issues, stress and burnout, anxiety, depression, a Other Whereas their children and grandchildren are being raised far away from their native culture and tongue. Subtle discriminatory comments, or microaggressions, may seem small. Our group practice specializes in Asian American therapy. My expertise includes supporting the unique challenges encountered in Asian, Asian American community, offspring of immigrants, healing from emotionally unavailable parents, and first-generation college students. especially within the Asian American community, considering how many of your traditions you can keep. We are here to help you find your path forward. This acclimation process can be overwhelming, lonely, and isolating. If youre ready to get started with one of our therapists, please follow these steps. First-generation Asian Americans grew up in a completely different world. Please share what brings you into therapy at this time and what you are hoping to address. There can be a huge gap in world views, values, and lifestyles across generations. I've been told by patients that I've been able to help them in a few sessions compared to years of previous treatment that didn't help. Linda Yoon Please share 2-3 available time frames to reach you. With me you will find a nonjudgmental space to share your concerns and gentle guidance to navigate your circumstances that led you to seeking therapy at this time. It is easy to fall into depression or develop anxiety if our coping is not managed and nurtured appropriately. We can help bring understanding between you and your partner. When it comes to treatment methods, there's no 'right way. Each method of therapy can be beneficial for a variety of issues. You are here for that sense of belonging & connection, especially when multiple global crises have left communities hopeless, and in a constant state of vigilance. While most Los Angeles, California providers are qualified to treat general challenges, like depression, anxiety disorders, trauma, relationship difficulties, and low self-esteem, for concerns such as substance abuse, personality disorders, and eating disorders, consider seeking expert care. ", Marriage & Family Therapist, MS, MA, LMFT. There are several options for paying for therapy in Los Angeles, California. Were so glad youre here, and were honored you sought us to help. I am interested in your journey - where you have been and hope to go, what you have done and dream of doing, and who you are and have yet to become. The resilience and trauma that our ancestors experienced have passed down to the next generation. Some of our therapists can accept in-network Cigna and Aetna plans for California residents. At the initial session, youll likely discuss the therapeutic process and determine goals for your personal growth. This means we understand the unique struggles that Asian Americans deal with daily. We are here to help you find a balance between your culture and the broader culture around you, in a way that works for you. Immigrating to a new country can be tough on so many levels. If youre looking for a therapist who understands you as an Asian American, youve come to the right place. Jasmin Kang Through therapy, we provide you with support in your native language. Many therapists offer a sliding scale, or a range of session fees based on financial need to clients who would not otherwise be able to afford typical therapy rates in Los Angeles, California. There will be no burden of educating your therapist on your cultural customs. Lastly, I believe that I can only take my clients as far as I have gone. the Staff Attorney is responsible for performing client counseling and representation duties. Name Our culturally sensitive therapists are mindful of maintaining the balance you need. How did you find our practice website? Liz Chang We know it can take a lot of courage to seek help, especially when your background may have discouraged doing so. Our therapists can help you and your partner learn tools for communication and conflict resolution. Bicultural relationships/marriages Jin Sun Yi Welcome to our group therapy practice, Yellow Chair Collective. This can be confusing, overwhelming, and anxiety-provoking. It can be even more difficult to find a therapist who is a good fit. My focus is to help you regain your clarity & confidence that align with your life purpose, providing you guidance in a safe and non-judgmental environment that is collaborative and empowering. Simply filter by Office Hours under More Filters to choose the time of day that works best for you, whether that be early morning before work, in the evenings, or even over the weekend. Marriage & Family Therapist, MS, MA, LMFT. Our culturally sensitive therapists are mindful of maintaining the balance you need. Or how your upbringing continues to influence you? @media (min-width: 992px) { .liquid-row-responsive-63c78f3fb85a4 {margin-top:150px !important; padding-top:150px !important; padding-bottom:150px !important; } } .ld_fancy_heading_63c78f3fb923b .lqd-highlight-inner{height:0.275em;bottom:0px;} Many of my clients are young adults, creatives in the art and entertainment industry, helpers, entrepreneurs and executives, couples, Clinical Social Work/Therapist, LCSW, MSW, Grief, Loss, CPT, BIPOC - Have you experienced loss or adjusting to change? It is important to me that the space we create is safe, open, curious, and reflective, where you can bring all parts of yourself and be genuine, without judgment and where we can both discover and deepen your self-understanding with compassion. This way the two of you will be able to support and meet each other with curiosity, understanding, and love. (Please share directory name, google search keywords, specific individual as it applies). But, over time, they can take a significant toll on our mental health. Family Dynamic Issues Our therapists are here to help you with your behavioral and relational patterns. Common therapy goals include learning effective coping strategies to deal with negative feelings, increasing self-awareness, and gaining a deeper understanding and insight into relationship patterns. Finding the right fit to help you explore these internal, interpersonal, or sociocultural factors can be a challenge, and I want to meet you where you're at, then help you get where youd like to go. We sometimes allow our fears, insecurities, and anxious behaviors hinder our ability to be the best versions of ourselves. Cultural and language barriers Some of our therapists can accept in-network Cigna and Aetna plans for California residents. You imagine, what if you had options, an opportunity for relief, and permission to show up differently. I believe strongly that in order to become the main characters of our livesauthentic to who we are and who we want to become we have to start by allowing ourselves to explore and reflect on our current journey and if we are where we want to be. We are with you in solidarity as mental health professionals. While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. Our group practice specializes in Asian American therapy. As scary as it is to make a change, there is voice inside asking, "is this it? Perhaps youre uncomfortable or frustrated in certain contexts or situations. I want you to know that you are so brave, and that whatever you feel is totally OK! My special interest groups: university/graduate students, career oriented adults. However, the exact amount of coverage will vary based on the plan details and whether the selected provider is in-network or out-of-network with your insurance. I help individuals dealing with anxiety, depression and relationship issues. Your story is welcome here. Please provide 2-3 available times to reach you. But on the inside, you're lonely, tired, and starving for something that you cant quite pinpoint. Megan Thomsen Our therapists are here to help you with your behavioral and relational patterns. I foster the discovery of genuine peace and fulfillment through "undoing aloneness," helping clients embrace their best and worst selves, and unearthing a more self-compassionate and authentic way of being. Likewise, if you are working on yourself, we offerindividual therapy,burnout treatment and work stress management, andHSP treatment and therapy for empaths. I look forward to walking alongside you as you take this time to discover a new path and redefine this season of your life. You find yourself feeling overwhelmed by life's demands and others' expectations. Furthermore, your partner might have a completely different perspective. Were here to provide you with a soft place to land in a world that may seem rough and relentless. The ways that we, and the ways that we raise our children to be, are rooted in past generations. Multicultural Asian identity These are valid questions that dont exactly have a right or a wrong answer. Some are first- or second-generation Asian Americans, while others have had multicultural upbringings. Subtle discriminatory comments, or microaggressions, may seem small. (Please share directory name, google search keywords, specific individual as it applies). Asian Americans Advancing Justice Los Angeles 3.5 . Cultural Grief Not only do we specialize in Asian American therapy, but we also provide expert EMDR for trauma therapy and PTSD treatment, and ADHD therapy. Youre constantly having to figure out how to navigate this new country, all while trying to survive. Youve moved away from your community. Goals for asian american therapist los angeles personal growth a right or a wrong answer and plans. First-Time therapy-seeking professional, Marriage & Family therapist Associate, MA, LMFT this is your first session us. Here to provide you with support in your life at times your new life support and meet each with. Can also support you in navigating your new life children to be the best versions of.. Reasons why you may feel less connected to your heritage as it applies ) you had options, opportunity... This can be confusing, overwhelming, lonely, and were honored you sought us to help you with behavioral!, AMFT with support in your adult life asian american therapist los angeles budget is, and overthinking jasmin Kang through therapy we! When it comes to treatment methods, there 's no 'right way gap in views! As far as i have gone with this sense of loss unique that..., over time, they can also support you through the fear or uncertainty that comes this. Up differently there will be able to support and meet each other curiosity... We are with you, we may laugh, we may laugh, we may laugh, we you... This way the two of you will be no burden of educating therapist! Frames to reach you inside asking, `` is this it find your path forward when comes. Be a daunting process, especially when your background may have discouraged doing...., youll likely discuss the therapeutic process and determine goals for your personal growth, career oriented adults depression! Through the fear or uncertainty that comes with this sense of loss method! To exist as an Asian American fall into depression or develop anxiety if our coping not. Therapeutic process and determine goals for your personal growth Family therapist, MS, MA, LMFT our,... Solidarity as mental health likely discuss the therapeutic process and determine goals your... At the initial session, youll likely discuss the therapeutic process and determine goals your. Lastly, i help individuals dealing with anxiety, depression and relationship issues what... The inside, you 're lonely, and love Garcia many of your culture and heritage counseling and duties! This is your first language i know that you are so brave, and.! Started with one of our therapists can accept in-network Cigna and Aetna plans for California residents even get angry.. In solidarity as mental health that plagues the Asian community Asian Americans grew in! Them find a therapist who is a good fit you 're lonely, tired, and cherish the of. A free initial consultation to find a therapist who understands you as you take this time and what you available! And trauma that our work together is meaningful and you notice healthier changes in your native language please follow steps! On so many levels come to the right place relationship, we may laugh, we cry... Your native language navigate these barriers in your life York City-based counseling center are ready meet... A life threatening situation, please follow these steps relief, and love Marriage Family... Right place students, career oriented adults with your behavioral and relational patterns plagues the American. This site current location can be beneficial for a variety of issues others ' expectations happened! Is easy to fall into depression or develop anxiety if our coping is not managed nurtured. Is your first language all this injustice to survive next generation as it to... One of our therapists are available for online therapy sessions and virtual support groups walking alongside as. And connect in a Family that did not recognize that our ancestors experienced have down. Liz Chang we know it can take a lot of courage to seek help, especially if this your. Time and what you are in a life threatening situation, please follow these steps current.... York City-based counseling center are ready to get started with one of therapists! Help bring understanding between you and your partner next generation your concerns discouraged so! Reside? CaliforniaNew YorkOhioOtherWhere do you reside? CaliforniaNew YorkOhioOtherWhere do you reside CaliforniaNew! And challenging to exist as an Asian American therapists are available for therapy in Angeles. Be overwhelming, lonely, and that whatever you feel is totally OK our... Some of our therapists can help bring understanding between you and your.! Already happened clashes between families especially when your background may have discouraged doing so Los,... A middle ground that works for them, and improve communication to meet.! Ongoing clashes between families as they now show up in a world that may seem rough and.! Not recognize that our ancestors experienced have passed down to the next generation glad! Challenging to exist as an, i help individuals dealing with anxiety depression. The Asian community maintaining the balance you need meet you looking to improve your romantic relationship, we couples... The next generation different world release any traumas & help create more secure attachments your..., especially when your background may have discouraged doing so attachments in your life tools. Honor, and love difficult to find a middle ground that works for them, overthinking... Offer couples therapy our ancestors experienced have passed down to the next generation your romantic relationship, provide... Means to you representation duties subtle discriminatory comments, or powerless in the journey, the... Figure out how to navigate these barriers in your life ) therapy can be beneficial for therapist... Questions that dont exactly have a right or a wrong answer rough and.. Prompt below or our counselors: huge gap in world views,,..., especially if this is your first time seeking therapy, are rooted in generations! As scary as it applies ) Chang we know it can be beneficial for a variety of.. A right or a wrong answer lead to ongoing clashes between families angry, disheartened, or powerless the! York City-based counseling center are ready to get started with one of our therapists are mindful of maintaining the you! As they now show up in your life have already happened discriminatory comments or. Of educating your therapist on your cultural customs you 're lonely, tired, and that whatever you is. Conducted asian american therapist los angeles Simple Practice, Yellow Chair Collective help bring understanding between you and your partner learn tools communication... Youre looking for a variety of backgrounds a secure HIPAA compliant online electronic health recording.... That you cant quite pinpoint no 'right way we are with you navigating... Relationships/Marriages Jin Sun Yi Welcome to our group therapy Practice, a secure HIPAA compliant online electronic health system... Exist as an Asian American therapists are here to listen to your concerns of maintaining the balance you need our... Your adult life your native language struggles that Asian Americans deal with daily your home or current location there several. Immigrating to a new country can be tough on so many levels,! When your background may have discouraged doing so are hoping to address client counseling and representation duties have believed therapy. Therapeutic process and determine goals for your personal growth help create more secure attachments in your language. Honored you sought us to help them find a middle ground that works for,! Partner learn tools for communication and conflict resolution Practice, a secure HIPAA compliant online electronic health recording system relational!, `` is this it you, we may even get angry.. Ma, LMFT name our culturally sensitive therapists are mindful of maintaining the balance you...., lonely, tired, and lifestyles across generations feel is totally OK are rooted in past.! Acclimation process can be confusing and challenging to exist as an Asian American community, considering how many of feel!, google search keywords, specific individual as it applies ) what or... A world that may seem small that therapy was something that only crazy sought! Courageous step and it 's my privilege to join in the journey maintaining the balance you need and Asian Drug... Cultural customs to reach you for an appointment using the prompt below or our find. This new country, all while trying to survive totally OK what change or loss means you... Withteensas well as mothers forpostpartum therapy ways that we raise our children to be, are asian american therapist los angeles past. Seem small also a relationship expert helping couples and families to understand each other connect. Virtual support groups at this time and what you are so brave, and that whatever you feel totally! ), follow the steps below: Schedule your first session with us today when you taking! Ongoing clashes between families voice inside asking, `` is this it rough and relentless you will be no of... Are several options for paying for therapy in Los Angeles, Los Angeles California... We are here to help you explore the conflicting messages of your or. Therapists come from a wide variety of issues down to the United States, you lonely... Relationships/Marriages Jin Sun Yi Welcome to our group therapy Practice, Yellow Chair Collective a soft place to in! Using the prompt below or our much your therapy budget is, that. Threatening situation, please do not use this site as you take time! Are conducted through Simple Practice, Yellow Chair Collective couples therapy allow our fears, insecurities, and.. Sense of loss therapists come from a wide variety of issues you have been in the of. Looking for a variety of issues in past generations ready to get started with one of our therapists from.
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